The real secret.
Exercises that can cause it; How to achieve; How to avoid whispers of their occurrence from other women at the gym or your local pilates class. Some people can reach an exercise orgasm from biking, running, swimming.
Most people associate the Pilates Method with flat abs. men have pelvic floor muscles too — can lead to stronger, more satisfying orgasms;.
Exercise sometimes causes women to orgasm or "coregasm," your health, a new study suggests it can make some women a lot happier.
I'll let you in on a dirty little secret: pilates makes sex better. Many women find that knowing how to contract and relax the pelvic floor muscles during sex allows them Doing Kegels will also help you have stronger orgasms.